Holistic Treatments & Classes for Stress,
Mental Health & Soul Growth
Healthy exercise and nutrition plays an important role in well-being, but too many individuals miss the importance of reducing emotional and physical stress. Many factors such as nutrition, lifestyle, sleep, stress, life story, environmental factors, the esoteric nature within bodywork and somatic psychology are also explored while treating each individual as a unique entity at Sukh Therapy.
Health is a balance of physical, emotional & spiritual equilibrium. Whether you are aiming to address a health concern, or feel in need of ‘me time’, explore your optimal potential with Sukh Therapy.
For intuituve readings and inner work that can lead one towards greater self-awareness, please visit intuitive tarot readings/consultations or the lifestlye wellness guidance service.
Holistic Classes
& Treatments
Online Telehealth
Appointments
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Balance and enhance emotional well-being as well as the physical and etheric body
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Resolve subconscious patterns for personal transformation within the mind, life & health.
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Wellness and Spiritual Mentoring
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Explore the blueprint for vibrant health. Experience emotional, physical, and spiritual healing with natural methods.
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Gentle stretches and exercises to relieve aches, and manage stress within the mind and body.
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Qi Lounge
Monthly Membership
Receive 12 - 16 new classes every month.
Our class video subscriptions help manage stress, enhance wellbeing and energy with healing movements such as Tai Chi Qigong, and Shakti Yoga Dance. We offer classes with depth, nutritional support, and bonus content.
Monthly membership includes;
- 4 live classes each week, with catch up recordings include Qigong, Meditation, Shakti Yoga Dance & Tao Yin
- Health insights for particular conditions & seasonal wellness
- Growing library of meditation audios
- Growing library of movement and wellness video bites
- Online meetups
Post/Long Covid Support
Amp Coil Wellness tools such as PEMF, Sound Frequency, Bioresonance gently support the body back into health and balance. If you are struggling with long covid or seek assistance post covid, then contact sukh therapy to discuss options for online, or in-person consultations.
We also recommend the Qi members lounge as a resource for support. Qigong can be used as a gentle self healing practice.
Useful Tips and Blog
What Our Clients Say...