Do you have a stiff neck or pain? Here’s why this remedial massage is the perfect treatment
Based on the Ayurvedic system of healing, Indian Head Massage helps boost hair growth and improve its condition. Commonly, upper body tension is what can cause headaches, migraines, stiff neck and tension in the arms. This massage treatment is extremely relaxing, reduces stress, and minimises the tensions carried in the shoulders, neck, head, and upper back.
What does a treatment involve?
Ayurveda say’s if you won’t eat it, then don’t put it on the skin. Therefore, we use chemical free oil in a treatment. Massage with gentle stretch techniques and marma points is involved. Initially, the massage will begin seated, and will finish by laying down on the treatment couch.
Yes, it can help with anxiety, stress, headaches and much more
The massage treatment is extremely helpful in supporting mental health and alleviating stress. Many of us tend to carry stress in the upper back, shoulders, neck and head just by simply using a phone, laptop, worrying, sleeping poorly, poor posture, or strain on the eyes by too much exposure to blue light. The massage techniques and stretches during a treatment help reduce muscular tension and stiffness whilst relaxing the mind as well as the body. The treatment will also improve joint mobility and help lower blood pressure (if too high), as well as improve sleep patterns. You can also use this ancient technique to improve circulation of cerebral spinal fluid, and stimulate lymphatic drainage.
Tension headaches and jaw ache (TMJ) become a thing of the past after this treatment. When we have a very busy mind, then it will also contribute to tension and anxiety, so I also recommend meditation and gentle stretches or restorative movements such as Qigong that help to quieten the mind and alleviate muscular tension and physical pain.
Recently, there have been many people complaining about hair loss post covid, so I highly recommend utilising this treatment to nourish and support healthy brain function, release of toxins and stimulate healthy growth with the use of clean oils.
Popping a pain killer will never be the best solution for accumulated muscular tension.
Book in to experience how an Indian head massage will help you.