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Movement Therapy 
Program for Stress & Tensions




For stress & tensions - Support your individual physical, emotional & spiritual needs.


Support your physical, emotional & spiritual needs with somatic movement therapy.  Programs are tailored to individual needs, to support physical stress, tension and trauma held in the body.   Sessions are grounded in mind/body connection to support a persons emotions, mind, body, and spirit in the healing process.   


Movement therapy will include a gentle mix of restorative yoga stretches, breath work, combined with Qigong movements for healthy healing & create a sense of freedom within the body.



Book Movement Therapy Online





Ask Sukh a Question

If you would like to discuss any of your particular issues and receive advice or guidance on which holistic treatments may help your condition, please complete the form below and Sukh will get back to you as soon as possible. Alternatively, you may find the information you need on our advice blog. We also provide lots more helpful guidance, videos, classes and treatments in our Members Area

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