Program for Stress & Tensions
For stress & tensions - Support your individual physical, emotional & spiritual needs.
Support your physical, emotional & spiritual needs with somatic movement therapy. Programs are tailored to individual needs, to support physical stress, tension and trauma held in the body. Sessions are grounded in mind/body connection to support a persons emotions, mind, body, and spirit in the healing process.
Movement therapy will include a gentle mix of restorative yoga stretches, breath work, combined with Qigong movements for healthy healing & create a sense of freedom within the body.
What Our Clients Say...
Resolve subconscious patterns for personal transformation within the mind, life & health.
Confirm the direction you may be heading in is the correct one or not.
Advice, guidance and resources in our Blog
Advice guidance and resources to help you with stress management, mental health and inner soul work.
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& Members Qi Lounge
Become a member to help manage stress, enhance wellbeing and energy with healing movements such as Tai Chi Qigong, and Shakti Yoga dance. Video subscription classes offer depth, nutritional support, and bonus content.